Overcoming Lactose Intolerance | Yomilk Zimdeli

Overcoming Lactose Intolerance

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There’s currently no way to boost your body’s production of lactase, but you can usually avoid the discomfort of lactose intolerance by: Avoiding large servings of milk and other dairy products Including small servings of dairy products in your regular meals Eating and drinking lactose-reduced ice cream and milk Drinking regular milk after you add […]

A day at the office

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